Kelp, a variety of sea vegetable, is common in many kinds of Asian cuisine. Its high fiber content, high iodine content

Spiral Chef News: Iodine – a Pillar Against Infections

Iodine – a Pillar Against Infections

(The following are news items and opinions. This is not medical advice.)

Iodine offers a serious and potent replacement for much of the antibiotics that are literally destroying people’s lives and can be used safely with children. Parents, who chose not to dose their kids with dangerous vaccines will be glad to know that iodine can be very effective against a host of viral infections that medical officials insist threaten children and adults.

Though it kills 90 percent of bacteria on the skin within 90 seconds, its use as an antibiotic has been ignored. Iodine exhibits activity against bacteria, molds, yeasts, protozoa, and many viruses; indeed, of all antiseptic preparations suitable for direct use on humans and animals and upon tissues, only iodine is capable of killing all classes of pathogens: gram-positive and gram-negative bacteria, mycobacteria, fungi, yeasts, viruses and protozoa. Most bacteria are killed within 15 to 30 seconds of contact.

Iodine kills single celled organisms by combining with the amino acids tyrosine or histidine when they are exposed to the extra-cellular environment. All single cells showing tyrosine on their outer cell membranes are killed instantly by a simple chemical reaction with iodine that denatures proteins. Nature and evolution have given us an important mechanism to control pathogenic life forms and we should use it and trust it to protect us in ways that antibiotics can’t.

Yes in dire emergency we can still use an antibiotic when all else has failed but until that kind of critical point, iodine can be the main line of defense against a full range of pathogens.

The way to combat antibiotic resistance is not bigger, better, stronger antibiotics but, rather, no antibiotics at all. Instead, other molecular weapons are available with the ability to disable bad germs without bothering good ones. Iodine is the ideal broad spectrum antibiotic that is not an antibiotic – it is not against life. Not against human life that is but you can hear the little pathogens screaming as high enough levels of iodine fan out through the system.

Meaning all the viruses, bacteria, yeasts and molds that are threatening us are threatened with instant death when iodine is used orally to fight infection. It’s hard to make a mistake with iodine but with pharmaceutical antibiotics we are playing at the crap table hoping our choice of which one to use works against the pathogen that is actually threatening a person.

  1. In general, foods from the sea contain the most iodine, followed by animal foods, and then plant foods. Of all foods seaweed, like kelp, is the most famous and reliable source of natural iodine, however egg and dairy products can also be good sources.
  2. Iodine is an essential mineral that’s vital to the proper functioning of the thyroid. The thyroid gland is responsible for managing growth and metabolism. An iodine deficiency can cause symptoms such as fatigue, high cholesterol, lethargy, depression, and swelling of the thyroid gland. Prevent this dangerous deficiency by eating the right amount of iodine rich foods each day.

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